The Empowered Filipinas


Go down


Post by chaps_1022 on Fri Jan 30, 2009 11:37 pm

cheers flower flower
cheers Tips for a Better Life in 2009 and Beyond: cheers

1. Take a 10-30 minute walk every day. And while you walk, smile. It is
the ultimate anti-depressant. Smile

2. Sit in silence for at least 10 minutes each day. Neutral
3. Buy a DVR and tape your late night shows and get more sleep. Sleep

4. When you wake up in the morning complete the following statement, 'My purpose is to __________ today..' cyclops

5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy. cheers
6. Play more games and read more books than you did in 2008. study

7. Make time to practice meditation and prayer. They provide us with daily fuel for our busy lives.

8. Spend time with people over the age of 80 and under the age of 6. afro
9. Dream more while you are awake. Rolling Eyes

10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. rendeer

11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts. drunken

12. Try to make at least five people smile each day - including yourself! lol!

13. Clear clutter from your house, your car, your desk and let new and
flowing energy into your life. pig

14. Don't waste your precious energy on gossip or issues of the past; negative thoughts or things you cannot control. Instead, invest your energy in the positive present moment. bounce

15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like Algebra class, but the lessons you learn will last a lifetime. study

16. Eat breakfast like a king; lunch like a prince; and dinner like a college kid with a maxed out charge card. pig

17. Smile and laugh more. It will keep the NEGATIVE BLUES away.

18. Life isn't fair, but it's still good. Rolling Eyes

19. Life is too short to waste time hating anyone. Wink
20. Don't take yourself so seriously. No one else does. Cool

21. You don't have to win every argument. Agree to disagree. bom

22. Make peace with your past, so it won't spoil the present. cherry

23. Don't compare your life to others. You have no idea what their journey is all about. albino

24. No one is in charge of your happiness except you. affraid

25. Frame every so-called disaster with these words: 'In five years, will this matter?' sunny

26. Forgive everyone for everything - including yourself. I love you

27. What other people think of you is none of your business. What a Face

28. REMEMBER GOD heals everything
. flower

29. However good or bad a situation is, it will change. cheers

30. Your job won't take care of you when you are sick. Your friends will. Stay in touch. jocolor

31. Get rid of anything that isn't useful, beautiful or joyful. lol!

32. Envy is a waste of time. You already have all you need. scratch

33. The best is yet to come. cheers

34. No matter how you feel, get up, dress up and show up.

35. Do the right thing! Laughing

36. Call your family often. (Or email them to death!!!) I love you

37. Each night before you go to bed complete the following
statements: I am thankful for __________. Today I accomplished _________. cheers

38. Remember that you are too blessed to be stressed. tongue

39. Enjoy the ride. Remember, this is not Disney World and you certainly don't want a fast pass. You only have one ride through life, so make the most of it and enjoy the ride. cheers

May your troubles be less. May your blessings be more. May nothing but happiness be with you always. flower afro



Number of posts : 145
Age : 39
Location : tel-aviv, Israel
Points : 7341
Registration date : 2009-01-23

View user profile

Back to top Go down


Post by Admin on Sat Jan 31, 2009 10:13 am

wonderful post cuzz! so inspirational. I love it!
God Bless!

Number of posts : 207
Age : 36
Location : Israel
Points : 7385
Registration date : 2009-01-23

View user profile

Back to top Go down

Back to top

- Similar topics

Permissions in this forum:
You cannot reply to topics in this forum