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7 Dont's After a Meal

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7 Dont's After a Meal

Post by amethyst_05 on Mon Mar 23, 2009 10:16 am

1. Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes, chances of cancer is higher.

2. Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore, take fruits 1-2 hrs after meal or 1 hr before meal.


3. Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consumed to be hardened, thus difficult to digest.

4. Don't loosen your belt - Loosening the belt after a meal will easily cause the intestines to be twisted & blocked.


5. Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.


6. Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact, this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we ate.

7. Don't sleep immediately - The food we ate will not be digested properly. Thus will lead to gastric disease & infections.
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Re: 7 Dont's After a Meal

Post by Admin on Mon Mar 23, 2009 11:17 pm

lol! sis amethyst sabihin mo yan kay sis chaps! lol!

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Re: 7 Dont's After a Meal

Post by jha on Tue Mar 24, 2009 12:12 am

affraid affraid confused Im noT Guilty! Sleep Sleep gudnyt! Im Innocent about this crime your Honor! cheers
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Re: 7 Dont's After a Meal

Post by Admin on Tue Mar 24, 2009 12:15 am

lol! Sis Jha, ganon?!!!!!!!! lol!

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Re: 7 Dont's After a Meal

Post by amethyst_05 on Tue Mar 24, 2009 11:10 am

Hahaha nakakatuwa naman kayo eh! Sis chaps ganyan ka ba? hehehe! cheers
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Re: 7 Dont's After a Meal

Post by Admin on Wed Mar 25, 2009 1:13 pm

lam mo ba sis, si sis Chaps after nian kumain, derecho n yan sa kanyang lounge dala ung kanyang stick, lgot!!!!! peace cuzzz!!!!!!!!!!! lol!

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